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In one 2018 studyTrusted Source involving 50 patients, individuals were instructed to brush their teeth with both charcoal and standard brushes for 1 week each. Researchers found that the charcoal toothbrushes had fewer bacteria on them than the regular toothbrushes did after 1 week of use, and that the non-charcoal toothbrush retained almost twice the amount of bacteria than the charcoal toothbrushes did.
If you want fresh breath, you’ll need a toothbrush that removes plaque.
One recent studyTrusted Source found that charcoal toothbrushes accomplished just that. Twenty-five people were instructed to brush their teeth twice daily after meals with both a nylon brush and a charcoal brush.
The charcoal bristles were found to remove more plaque than a regular toothbrush after 6 weeks of use. The charcoal bristles were also less worn than the regular toothbrush at the end of the study.
There are several potential benefits to using a bamboo charcoal toothbrush:
Anti-bacterial: Bamboo charcoal has natural anti-bacterial properties, which may help to reduce the buildup of bacteria on the toothbrush.
Soft bristles: Bamboo charcoal toothbrushes often have softer bristles than traditional plastic toothbrushes, which may be more gentle on the gums.
Odor-eliminating: Bamboo charcoal has natural deodorizing properties, which may help to eliminate bad odors from the mouth.
Long-lasting: Bamboo charcoal toothbrushes are often more durable than traditional plastic toothbrushes, making them a long-lasting choice.
Keep in mind that the effectiveness of a toothbrush depends on a variety of factors, including the type of toothpaste used and the brushing technique. It is important to follow good oral hygiene practices, including brushing for at least two minutes twice a day, to maintain healthy teeth and gums.
If you are struggling with teeth and haven't been able to find good solution, look no further than our free E-Book written by Dr. Paul O'Malley.
