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In one 2018 studyTrusted Source involving 50 patients, individuals were instructed to brush their teeth with both charcoal and standard brushes for 1 week each. Researchers found that the charcoal toothbrushes had fewer bacteria on them than the regular toothbrushes did after 1 week of use, and that the non-charcoal toothbrush retained almost twice the amount of bacteria than the charcoal toothbrushes did.
If you want fresh breath, you’ll need a toothbrush that removes plaque.
One recent studyTrusted Source found that charcoal toothbrushes accomplished just that. Twenty-five people were instructed to brush their teeth twice daily after meals with both a nylon brush and a charcoal brush.
The charcoal bristles were found to remove more plaque than a regular toothbrush after 6 weeks of use. The charcoal bristles were also less worn than the regular toothbrush at the end of the study.
If you are struggling with teeth and haven't been able to find good solution, look no further than our free E-Book written by Dr. Paul O'Malley.
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